Amy Knott Parrish
Rebelling
Let's stop playing it cool.
What if you stopped trying so hard to be who you should be?
People often look for a coach because they think they need better habits, stronger willpower, more discipline, or a new life hack. But I usually find something different.
Most of us have been trying to keep up in environments that don’t account for limits, and we’ve learned to blame ourselves for it. You look like you're functioning well on the outside, but inside it feels like you don't know who you are anymore. You're hard on yourself, holding back, people pleasing, pushing through and then replaying everything afterward over and over again.
Over time, that leads to living on auto-pilot, burnout, and the sense that you’re never quite doing enough, even when you’re doing a lot.
It’s a tough place to be.
There’s nothing wrong with wanting to be in a better relationship with your life. When you have support getting to know who you are, you can see more clearly what’s actually happening, and it becomes easier to live in ways that don’t ask you to ignore yourself. That's a place to start.
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I work with people who've realized they're spending a lot of energy managing themselves instead of staying grounded in a relationship with themselves.
I help you explore the patterns shaping your life, challenge internal narratives, and build a closer, more honest relationships with yourself. You'll practice how to stay more connected to yourself in real time.
Clients often describe me as approachable, insightful, and grounding, someone who asks the right questions at the right time, helping them see what’s been hidden or what they haven't wanted to admit to themselves, and find their own path forward.
My coaching is creative and non-judgemental. I'm willing to be with you in discomfort, and challenge you with care.
Work With Me
The first step to working with me is making an appointment for us to meet. We'll talk about why you're looking for a coach and what you're hoping to get from our work. I'll answer any questions you have, and I'll ask you some questions too.
If we decide to work together, we start with 4 sessions over 6 weeks for $600. After that, sessions are offered on a sliding scale of $100-$150.
